Captain Bane (@captainbane) • Ground turkey and broccoli. #fit #fitness #bodybuilding #body #lifestyle #fitover45 #workout #muscle #fitfam #instafit #instadaily #yummy #weights #weightloss #exercise #fatloss #calories #protein #biceps #life #dedication #food #me #america #broccoli #foodporn #veggies #turkey #meat #eat • instagram Profile | user profile